top of page
Home: Welcome

Run with Heart and Sole Services

No matter the type of running or fitness event, the team at Run with Heart and Sole has the expertise and creativity that will help bring your ideas to life. Read on below to learn more about the variety of services we offer.


Run a
Run With Heart and Sole


Run with Heart and Sole Assistance for Your Events


Group Runs, Local Events, and our Local Running Community

We want you to crush your goals!

We love the feeling of watching you cross the finish line as much as we love crossing them ourselves!  If you are ready to crush your running goals we will provide you with the environment to do just that!

We know a thing or two about running events!

Want to put on your own fundraising running event but don't know where to start?  Need equipment or timing for your event? Not sure what permits you need to apply for? We have you covered!

We start as a group of runners, we finish as a group of friends.

Running with a group provides accountability, safetly, support, and friendship. Besides the bonds that are created by joining a group, many runners find that running with a group helps them achieve goals they never thought were possible. So let's run together!

Home: Services

Run with Heart and Sole

Hair of the Dog
5K, Beer Mile, and 
Weiner Dog Derby


  Saturday May 18th, 2024

We love running, dogs, and beer and we wanted turn those loves into a way to give back to the animal rescue organizations in our community.

North Dakota State Fair
Run the Route 5K

2021 Run the Route Logo (1).png

Saturday July 20th, 2024

Join us for the annual North Dakota State Fair Run the Route 5K on July 22nd and kick off the day with a fun run along the parade route!  

LeeWok Adventure Race 5K and 10K

LeewokAdventureRaceLogo2023 copy.png

Saturday September 7th, 2024

This race presents a 5k or 10k option on a trail that winds through some of ND’s beautiful terrain. You will experience some hills, rocks, and wildlife along this peaceful trail. This event is open to all levels and is simple enough to relax and enjoy but challenging enough to be an adventure with some moderately difficult terrain. Grab a friend and join us for a great nature run with some beautiful ND scenery.

Scheels BurliMOT
Half Marathon, 5K,
1 Mile Walk/Run/Roll

2021 Run the Route Logo (1) copy_edited.

Friday October 4th and Saturday, October 5th, 2024 

The Scheels BurliMOT Half Marathon is a unique running event that showcases the beautiful communities of Burlington and Minot, ND by way of a scenic 13.1 mile course that follows the Souris Valley along dedicated running/biking paths.

Home: Work

About Run with Heart and Sole

Run with Heart and Sole is a Minot based business that's main goal is to promote relationships and participation in our community by presenting family friendly, quality, healthy experiences through fun runs, races, and fitness based events.

Home: About

Thanks for submitting!

Home: Contact
bottom of page